SIDS (sudden infant death syndrome) has actually decreased dramatically since doctors have advised mothers to place babys on their backs while sleeping. The reasoning is that a baby can inhale carbon dioxide they exhale, and not be able to awake. A baby sleeping on their stomach has a better chance of having this happen.

So, the first thing you should do is to place your baby always on their backs when putting them to sleep.

Next up would be what is around the baby when they sleep. Put nothing around them that can suffocate them by accident. Blankets, sheets, etc. Nothing should be able to obstruct baby’s breathing or covering their face.

There is some debate on bedsharing. Many experts warn about cosleeping, but many baby advocates will promote colsleeping. If you have a danger of you or your spouse rolling over on your child, don’t do it. Not only this, but adults sleep with pillows, blankets, and sheets, which can smother. Breastfeeding mothers are encouraged to have the baby near them, even cosleeping. There are baby beds specifically made for cosleeping. Check them out.

Babies put on their sides are in danger of rolling over on their stomachs as well.

Remember to keep your crib clutter free. No blanket, quilts, fuzzy toys, sheets, etc. Fight the urge to get cute with the inside of the crib.

Do you smoke? Smoking while pregnant has been shown to increase the risk of SIDS.

Pacifiers? Studies have shown that a pacifier decreases the risk of SIDS. But use it sparingly and wisely. Never force one in.

Don't put it back in if it falls out. Some babies just don't like them.

Keep your nursery and home only lukewarm. Too much heat has also been shown to increase the risk of SIDS.

There are also many products on the market, from sleeping monitors to elevated mattress and fans. Forget them. You only need your common sense to prevent most SIDS.

Be sure and be firm with your babysitters. They must not smoke, put the baby on their stomach to sleep, or anything else explained above.

And we always feel the best thing is breastfeeding. Once again, breastfeeding comes through. Breastfed babies have a lower risk of SIDS than non-breastfed babies!

Medical Dislaimer: This Website provides users with general baby care and breastfeeding information only to assist mothers and babies. We are not giving medical advice or diagnosis. Nothing contained on this Website should be construed as medical advice or diagnosis. You are urged and advised to seek the advice of a physician before doing any baby care or breastfeeding.

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