It seems that natural is in. This is true for breastfeeding as well. Breastfeeding is as natural as you can get. Many women may feel as if they need more milk, either by friends, family, or even medical practitioners.

The truth is, there are some herbs that may (emphasis on may) increase your milk supply. But, many women make the mistake of ignoring the other advice as well. That is, they want to take the herbs to increase milk supply, but do not suckle or pump.

And that is the key. The natural stimulation of your breast is the best milk inducer there is. Even if you take the herbs, you MUST continue to feed and/or empty your breasts from eight to twelve times a day. Herbal remedies will not work miracles. They can only be used to enhance your other efforts. Remember, there is some debate is to whether they work or not. I am not the judge of that. Some women say it works, others say they are not doing much. You need to factor this in as some of these herbs can be expensive.

Remember: All herbs and medicines, even natural ones, MUST be cleared with your doctor. Many of these can interfere with other drugs you are taking.

Talk this over with your lactation specialist as well. Having a lactation specialist is one of the best things you as a breastfeeder can do if you have not breastfed before.

Here are some herbs that may increase your milk supply:
Fenugreek
Milk Thistle
Alfalfa

You can ask your doctor about drugs that need a prescription that work to increase your breast milk as well.

Herbal remedies and drugs aside, there is no better way to increase your milk supply except nurse, nurse, nurse!

Switch breasts so that each gets the same suckle and emptying.

Increased pumping as an alternative, but baby suckling is best.

Want another one? Eating oatmeal is also promoted as a way to increase milk supply.

Remember these three points:
Ask your doctor before trying any herbs or drugs!
Your baby sucking is the best method to increase milk supply!
See a breastfeeding specialist on a regular basis!

Medical Dislaimer: This Website provides users with general baby care and breastfeeding information only to assist mothers and babies. We are not giving medical advice or diagnosis. Nothing contained on this Website should be construed as medical advice or diagnosis. You are urged and advised to seek the advice of a physician before doing any baby care or breastfeeding.

Custom Search